Homely Food - Bale Hoovina Palya Recipe, Hello mother and cysts of all, how are you all, come back this time to meet again with the current admin will share information that will be very beneficial to the cyst and the mother of all.
Still in the concept of recipes and drinks, this time we will discuss about the title of the link http://homely-food.blogspot.com/2015/02/bale-hoovina-palya-recipe.html
Bale Hoovina Palya Recipe
Cuisine and food is indeed not going to end if we explore especially with a variety of very diverse menu we can learn one by one. No wonder a lot of mother and cyst in time now certainly adept at cooking because more and more knowledge about food, beverages and recipes - recipes else.
Okay hopefully what the admin share this time there is order and do good for my friend and direct all readers, we see a complete review of Bale Hoovina Palya Recipe
Banana flower/Bale hoovu-1 medium size
Whole moong dal/green gram/Hesaru kaalu - 1/2cup
Channa dal - 1tsp
Urad dal- 1tsp
Dry red chilli-1
Mustard Seeds - 1/2tsp
Cumin Seeds - 1/2tsp
Green Chilies – 3
Garlic-2 cloves crushed
Curry Leaves – Few
Red Chili Powder - 1/4tsp
Turmeric Powder - 1/4tsp
Salt to Taste
Oil - 1tbsp
1.Take banana flower remove the red colored outer petals and discard, now you can see small tubular
shaped florets attached to the thicker stem in layers.Remove all the flowers from the stem, now this has stamens and petals which are not edible remove these in all the flowers.Wash them in water and chop them finely and keep it aside.You can see the my post for reference.
2.Pressure cook the whole moong dal and keep it aside.
3.Heat a oil in a pan and splutter mustard seeds and cumin seeds when they begin to pop add channa dal and urad dal fry until golden brown then add splited dry red chillies, crused garlic,chopped onion,turmeric, green chillies and curry leaves, fry everything until onions are light brown in color.
4.Now add chopped flowers and fry along with onion for a second,then add chill powder,cumin powder and salt.Cook it for 5-6 minutes on a medium heat with out adding any water.If it is sticking to the bottom,sprinkle little water.
5.After 5 minutes add cooked moong,mix well and cook for further 5-6minutes on a low flame or until it becomes dry.
6.Serve with chappatis or rice as a side dish.
1.Before cleaning banana flower apply some coconut or any edible oil to your palm to avoid the sticking and blackening.
2.I f you are preparing this dish for treating heavy menstruation then i would highly suggest to prepare this same recipe without whole moong for faster recovery.
3.If eating for treating heavy menstruation,take it along with yogurt/curds.
4.Some people suggest soaking chopped banana flowers in buttermilk before preparation to remove the astringent taste but if you are preparing for treatment I would suggest not to soak because the astringent property is the one which treats the heavy mentruation problem.
Well how mother and cysts all, pretty easy and simple is not what is listed above, may be beneficial for all buddy.
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